Online PTSD Therapy
Online PTSD therapy at Life Centered Therapy goes beyond talking about what happened. Using a mind-body, psychospiritual approach, we work with you to release trauma at its source, so it no longer defines how you feel, think, or live.
Heal from trauma fully, not just learn to cope with it
Trauma has a way of living in the body long after the event has passed. Flashbacks, hypervigilance, emotional numbness, sudden overwhelm, these aren’t signs of weakness. They’re signs that something deeply painful hasn’t yet had the chance to fully heal. Online PTSD therapy at Life Centered Therapy is designed to change that.
Our approach recognizes that PTSD isn’t just a mental health condition, it’s a whole-person experience. That’s why online PTSD therapy here addresses the physical, emotional, energetic, and spiritual dimensions of trauma, creating the conditions for healing that is genuine and lasting. And because everything takes place online, you can do this work from wherever you feel safest.
What Online PTSD Therapy Can Help With
Online PTSD therapy at Life Centered Therapy can help with:
- Post Traumatic Stress Disorder (PTSD)
- Complex trauma and C-PTSD
- Childhood and developmental trauma
- Loss and grief
- Violence and abuse trauma
- Hypervigilance and chronic stress responses
- Emotional numbness and disconnection
- Anxiety and depression linked to trauma
What does a session look like?
One: You and your therapist identify what healing actually looks and feels like for you: your personal destination beyond the trauma.
Two: Together you prepare, building the safety, trust, and tools needed to do the deeper work without retraumatization.
Three: Guided and supported, you begin moving through the trauma rather than around it, at a pace that feels right for you.
Four: You arrive at your destination: a felt sense of relief, safety, and freedom that may have felt impossible before.
Five: You leave with lasting tools and a clearer relationship with yourself, one no longer shaped by what happened to you.
Online PTSD therapy through Life Centered Therapy works in one of two powerful ways, and often both.
The First: The trauma and its symptoms resolve.
Flashbacks fade, hypervigilance softens, emotional regulation returns, not through white-knuckling, but through genuine healing.
The Second: The suffering around the trauma dissolves.
Even when the past can’t be changed, your relationship to it transforms completely, and life becomes yours again.
Learn more about Life Centered Therapy from Andrew Hahn here.
We take the following health insurance to reduce your cost of therapy so you can get the help you need, at the price you need:
