Get unstuck.
Feel like yourself again.
Trusted therapy for anxiety, relationships, depression, and more, for adults, couples, teens, and families. In-network with most major plans.
Free 30-minute phone consult
Harvard-educated founderFormer faculty, Lesley University and Northeastern UniversityPresented at Kripalu, NICABM and ACEP
Authors of The One-Hour Miracle (HCI), endorsed by Martha Stark, MD (faculty, Harvard Medical School) and by New York Times bestselling author Cheryl Richardson.
Real help for what you’re actually dealing with.
You’re functioning, but you’re not okay. Maybe therapy helped before, until it didn’t. Maybe you know your patterns and still can’t stop them. We treat it at the root so the change lasts.

Therapy that gets to the root, and gets you results.
Most therapy helps you manage symptoms. Ours is built to resolve what’s causing them, so the change holds. Every clinician works from the same consistent approach, developed and supervised by a licensed psychologist.
Relief sooner. Many clients feel a real shift within the first few sessions.
Change that holds. We work on the source of the pattern, not just the surface.
A clinician who fits. Matched on your free consult, insurance confirmed before session one.
There are a lot of therapists in Greater Boston. Here’s why people choose us.
Built to resolve problems at the source, not manage them indefinitely.
Every clinician is trained and supervised in the same approach, so your care does not depend on luck of the draw.
Refined since 1994 and taught to more than 1,000 professionals worldwide.
Watertown and Waltham offices; telehealth anywhere in Massachusetts.
One practice for the whole household.
Free consult, no waitlist, and an honest answer if we are not the right place.
Pick the person, not just the practice.
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Founder · trains and supervises the team
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Co-founder · co-author of The One-Hour Miracle
Dr. Hahn and Joan Beckett co-founded the practice and developed the approach. Pre-licensed clinicians and clinical interns practice under the supervision of Dr. Hahn and Jennifer Angelone, LMHC.
People we’ve helped.
“Working with Life Centered Therapy as a couple with my wife was one of the best decisions we ever made. I will always be grateful for the path forward towards a more harmonious and loving marriage.”
Ike S. · Couples therapy
“Then, one day my fear of people disappeared. That, too, I thought would return but never did. I began to have friends for the first time since college.”
Nicki G. · Anxiety
“Although I may not be 100 percent sure of what I believe, I am 100 percent sure that it works, because I have seen amazing changes in my life for the first time.”
Roger S. · Came in skeptical
“Within one session, my neck pain was gone. And it’s been gone ever since. I recommend it to friends and colleagues as a unique and effective way to overcome the stubborn blocks that get in the way of living our lives.”
Cheryl Richardson · New York Times bestselling author
“I had always been convinced that transformation and growth required years and years, and not just several hours. Now I find myself thinking that perhaps I have been wrong.”
Martha Stark, MD · Faculty, Harvard Medical School
“Both accessible and deep. Their compassion and conviction for this work is evident on every page.”
Judith Oleson · Boston University School of Theology
In-network with most major plans.
We confirm your coverage before your first session. Out-of-network and private pay also available.
Start with a free consultation.
Tell us a little about what’s going on. We reply within one business day to set up a free 30-minute phone consult, check your insurance, and match you with the right clinician.
Not for emergencies. If you are in crisis, call or text 988.