About Life Centered Therapy
We provide effective, efficient, and transformative therapy that helps people become free from suffering.
We believe that suffering arises from one source: trauma. We define trauma as the result of something that subjectively cannot be handled and integrated (taken in stride or handled with grace). This definition of trauma is not how the field of psychology typically defines it. The American Psychological Association defines trauma as an emotional response to a terrible event like an accident, rape, or natural disaster). This definition implies that the evaluation of what is terrible is external to the one who has the experience. In other words, they define trauma as something outside of us that we react to.
What we believe is that trauma is subjective and is defined by the person who is experiencing it. In order to be free of the suffering, we must re-member the trauma and take it in stride (get to a sense of peace about the experience). Once there is something you can’t handle, without realizing it, you unconsciously create echoes of the original situation over and over again.
Why do you do this? It is Life’s invitation to fully process the event so that it’s no longer an impediment to you—so that you can move forward without suffering about that experience anymore. You really can leave your suffering behind and live free.
Learn more about Life Centered Therapy from Andrew Hahn here.
We take the following health insurance to reduce your cost of therapy so you can get the help you need, at the price you need:
